- to get in shape and improve our overall health
- connect with each other and share through this blog
- help motivate and inspire each other and others out there
BUT we all have different goals. I want to get in better shape before baby #2 comes along. Kitty wants to get her pre-baby body back & Jane wants to tone and strengthen her core.
So we all have different goals, but we can each agree on a few basic things that we all want to improve in:
- HYDRATION! We need to drink more water.
- ATHLETICISM! We want to improve our overall physical fitness.
- NUTRITION! We want to eat healthier.
We will be posting anything and everything we find helpful in our journey - workouts, recipes, obstacles, triumphs...all the many steps we take along our journey.
In the coming weeks we will each be posting more about our individual goals and where we are starting from. We are excited to do this together and hope you will join us on our journey!
Lots of Sweat & Love -
The Sweaty Sisters (Lizzy, Jane & Kitty)
Disclaimer: We are not professionals - simply real gals, with real goals looking to get fit and have fun doing it!
